Sugar-Free High

Sugar is one of THE MOST TOXIC substances we put in our bodies. And guess what? It's hidden in over 80% of the foods you find at your local supermarket.

Detox your Body from Sugar & Take your Health to the Next Level!

√ Boost Your Energy

√ Reset Your Sugar Cravings

√ Lose that Stubborn Belly Fat

√ Ban the Bloating

√ More Mental Clarity

√ Reduce Inflammation

√ Sleep Better

√ Clearer Skin

√ Balance Your Hormones

√ Feel Amazing!

√ And So Much More…

A 21-Day Sugar Detox Plan to help transform your relationship with sugar long-term.

This 21-Day Sugar Detox Plan will help you learn:

✓ What sugar actually does to your body.

✓ The effects different sugars have on how you feel and what symptoms you have.

✓ All the different names for sugar and the many places it's hidden.

✓ How to read labels to tell how much sugar is in your food, what to avoid and what's ok.

✓ The ways sugar affects your gut health, hormone health, brain health, blood sugars and how it can contribute to almost every chronic illness including cancer.

✓ How to tell if you're eating too much sugar and need to reduce your intake.

✓ Mantras to keep your mind in a positive place instead of needing sugar to make you feel better.

✓ Factors Affecting your Sugar Cravings

✓ Learn how to deconstruct your cravings. Understand WHY and WHEN you crave and how this will help you improve your habits & patterns.

✓ Tools to Help Deal with your Emotional Attachment to Sugar and the Habits you've Created Around it

✓ Shocking truths about sugar and the Food Industry.

+ 32 YUMMY SUGAR-FREE RECIPES!

It's time to SHOW SUGAR WHO'S BOSS!

I've helped many change their relationship with sugar, become more aware about how much sugar they're eating and their specific habits around eating sugar through my 5 and 7-Day Sugar Challenges.

Now you can take matters into your own hands with this easy-to-follow 21 Day Sugar Detox. It's broken down into 4 phases to easy you in gently and get the maximum effect to completely detox your body from sugar.

What Others Have Said:

"The past 7 days of the sugar free challenge has been enlightening. It has opened up my eyes to the amount of sugar added to so many things I consumed. Even in a week I’ve found I have so much more energy, better skin and motivation to have a better diet. " - M

"So worth doing just to realise how much sugar is out there even in things you don't expect! Helpful reminder too on how to eat in a balanced way - carbs, proteins, fats. No hunger all week either so didn't suffer with temptation - great approach to overcome snacking I'll continue. " - H

"I loved Gillian Kennedy’s Sugar Quit Challenge. It was profound. I had never tried a Sugar Quit before & am now an absolute fan. The information shared was practical, the length of the Challenge wad perfect & the encouragement fabulous. Thank you! I’m a huge fan.  " - Cherie Eilertsen

"I feel lighter, more energized and my awarenesses about sugar in food has increased. " - Emma Ruiz

"I have really enjoyed the challenge, it has made me really look at my diet and how I can improve not only my health and mindset but also the health of my family. Great challenges each day and fantastic information, Gill has great energy, is extremely knowledgeable and very inspiring. Thank you!! "
- Nichola Hartley

"I feel less bloated, much more energy and clarity, bubbling feeling inside, want to spread the world and inspire others to join the challenge too. I learnt more than I ever could have imagine. I've never been so aware of the sugar content in foods and never really understood the difference between the different types of sugar and carbs. Now, it's crystal clear and I feel that I'm healing from inside with a new kind of energy I didn't experience before. I'll continue for two more weeks and make this my new standard. Absolutely recommend you do the same! " - Anna Pernevall