Do you have less energy than you would like?

Do you find yourself craving sugar most days and you usually give in?

Does your body need a RESET?

Do you struggle to lose that extra belly fat?

Does brain fog affect your productivity and motivation?

Do you suffer from bloating, gas, and other digestive issues?

Is your skin not as clear, plump and hydrated as it used to be?

Do you suffer from achy joints, headaches or sinus problems?

>>These are all signs that your body may need a detox from sugar.

Luckily for you, I have a simple, and really effective solution that can re-set your sugar cravings, boost your energy, and encourage that budge to pudge in only 21 days.

You know it takes a minimum of 21 days to change a habit, right?

Of course it can take up to 66 days but 21 days is the minimum amount of time you need to break the sugar habit and create a new healthier relationship with sugar for the future.

I've helped many clients transform their relationship with sugar through educating them on how much they're actually consuming, how many ways sugars is hidden in our foods and through de-constructing their cravings and understanding their habits + behaviours better.

This isn't for everybody though.

This isn't for you if...:

• • You aren't ready to make the necessary changes to the way you eat to bring your body back to balance.
  • You aren't ready to say 'NO' to sweet treats, ice cream & chocolate for 21 days.
  • You're not ready to make a serious investment in your health
  • You're not ready to learn new ways of eating that will help you find that natural energy, improve your digestion and any chronic issues you might be suffering from.
  • You don't want to lose that stubborn weight around the belly.
  • You don't want to enjoy that mental energy + clarity to keep your productivity levels where you need them to be.
  • You don't want clearer glowing skin
  • You don't want to help reduce signs of ageing on your skin and in your cells.
  • You're not bothered about strengthening your immune system before cold + flu season kicks in.

It’s nearing the Holiday Season when we know healthy eating often goes out the window. If you don't take action NOW on improving your health, your digestion and your immune system then WHEN? There's never a good time to eliminate things from your diet and be 'that person' when invited to dinner parties, but don't be one of those people that wait until it's too late. Too late is definitely a worse time to start! Get on top of your health + well-being now. If you look at the big picture, investing only 21 days of your life to make a massive impact on your health and wellbeing is really just a drop of water a lifetime. An investment worth making.

"I loved Gillian Kennedy’s Sugar Quit Challenge. It was profound. I had never tried a Sugar Quit before & am now an absolute fan. The information shared was practical, the length of the Challenge was perfect & the encouragement fabulous. Thank you! I’m a huge fan. “ "
– Cherie Eilertsen

Are you ready to make some serious positive changes to your health, how you look and how you feel before then end of 2020? Join us the 26^th October- 15^th November, so you can re-set your sugar cravings, feel full of vitality, start losing that belly fat and feel energised.

I know what it's like to be addicted to sugar. I am a recovered sugar addict! I realised how sugar was creating so many imbalances in my body - affecting my digestion, my skin, my hormone balance and my liver health.  Luckily I learned how to bring my body back to balance and cut out processed sugar from my diet at least 80% of the time.  I am passionate about empowering others do the same and to realise that life can be just as sweet on a natural high rather than a sugar-high!

I believe 100% in the quote: "Let Food be Thy Medicine - Hippocrates.

Sugar is a toxin, it's a drug. As addictive as cocaine. On the contrary to Mrs. Poppins song, sugar is not medicine. Sugar is one of the biggest problems in our food supply and is a massive contributor to almost every chronic illness out there.

It's not about restricting yourself but learning other ways to eat and including more of the healthy foods and substitutes that overtime will replace your sugar cravings.

• Learn how to kick your sugar habit to the curb
• Cut out sugars in a 4-Phase Program where we focus on removing fructose out of the diet over 3 weeks
• Get back on track with healthy eating habits in a way that won’t leaving you feeling hungry or deprived or low on energy
• Possibly lose some weight - especially that stubborn belly fat! (varies from person to person)
• Learn how to really feed your body so you have radiant health and natural energy, rather than relying on sugar to get you through the day
• Learn the many ways sugar is hidden in so many foods and all the different names for sugar
• Understand what drives your sugar cravings and how to transform you relationship with & dependency on sugar whether it's because of physical, emotional + mental 'needs'.
• Tools to help deal with your emotional attachment to sugar and the habits you've created around it.