My Creds

My Creds

I received my training as a Holistic Health Coach from the Institute for Integrative Nutrition (IIN) in New York.  My training has equipped me with extensive knowledge in holistic nutrition, practical lifestyle management techniques, innovative health coaching tools, and preventive health as taught by some of the world’s top health and wellness experts – Dr. Andrew Weil (Director of the Arizona Center for Integrative Medicine); Dr. Deepak Chopra (leader in the field of mind-body medicine); Dr. David Katz (Director of Yale University’s Prevention Research Center) and Dr. Walter Willett (Chair of Nutrition at Harvard University) to name a few. Drawing on these skills and my knowledge of 100 different dietary theories, I work with clients to help them make health and lifestyle changes that create real and lasting results.

I graduated from the Australian Institute of Holistic Medicine (now AIHFE) with an Advanced Diploma in Naturopathy & Western Herbal Medicine. This 3 year diploma program taught me so much about how the body works and what happens to it in states of dis-ease. I learned to treat clients using many different modalities, including nutrition, medicinal herbs, massage, supplements, iridology, and many more. This knowledge & experience is invaluable in working with my clients now in my transformational coaching programs.

I am a qualified yoga teacher, with a YTT200 Level 1 qualification. Having been a huge part of my life for years, I wanted to be able to share this with others as a part of my business.

Additional Training..

  • The Hormone Cure Training Course – Dr. Sara Gottfried
  • I Heart Coaching 2 Success Business 6-month Coaching Program – Emily Williams
  • I Heart Coaching 3 Success Business 6-month Coaching Program– Emily Williams
  • IIN Advanced Business Course – Institute of Integrative Nutrition
  • Ongoing webinars, seminars, workshops, books, podcasts, you name it.. life long geek-ing out & learning!!
  • Ongoing Life Lessons – Sea & land gypsy.. lived in and travelled to many corners of the globe ☺

I received my training as a Holistic Health Coach from the Institute for Integrative Nutrition (IIN) in New York.  My training has equipped me with extensive knowledge in holistic nutrition, practical lifestyle management techniques, innovative health coaching tools, and preventive health as taught by some of the world’s top health and wellness experts – Dr. Andrew Weil (Director of the Arizona Center for Integrative Medicine); Dr. Deepak Chopra (leader in the field of mind-body medicine); Dr. David Katz (Director of Yale University’s Prevention Research Center) and Dr. Walter Willett (Chair of Nutrition at Harvard University) to name a few. Drawing on these skills and my knowledge of 100 different dietary theories, I work with clients to help them make health and lifestyle changes that create real and lasting results.

I graduated from the Australian Institute of Holistic Medicine (now AIHFE) with an Advanced Diploma in Naturopathy & Western Herbal Medicine. This 3 year diploma program taught me so much about how the body works and what happens to it in states of dis-ease. I learned to treat clients using many different modalities, including nutrition, medicinal herbs, massage, supplements, iridology, and many more. This knowledge & experience is invaluable in working with my clients now in my transformational coaching programs.

I am a qualified yoga teacher, with a YTT200 Level 1 qualification. Having been a huge part of my life for years, I wanted to be able to share this with others as a part of my business.

Additional Training..

  • The Hormone Cure Training Course – Dr. Sara Gottfried
  • I Heart Coaching 2 Success Business 6-month Coaching Program – Emily Williams
  • I Heart Coaching 3 Success Business 6-month Coaching Program– Emily Williams
  • IIN Advanced Business Course – Institute of Integrative Nutrition
  • Ongoing webinars, seminars, workshops, books, podcasts, you name it.. life long geek-ing out & learning!!
  • Ongoing Life Lessons – Sea & land gypsy.. lived in and travelled to many corners of the globe ☺

I was also feeling unfulfilled and my life was lacking the balance and stability I was craving.   I knew I wanted more out of life and was meant for more.  My deep desire to do something that aligned with my values and to pursue my dreams lead me to Australia to study Naturopathy.

This was the wake-up call that I needed!

So I wasn’t Super Woman after all, with the ability to push my body to its limits without any effect!!

It made me realise how little I actually knew about being truly healthy and the effects that my somewhat of a ‘rock-star’ lifestyle actually had on my body.

It’s not easy to make big changes in life, especially when it completely changes the direction you’ve been going and removes you from a life that provided lots of fun, ease, and incredible memories.

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