donut junk food

5 Tips to Quit the Junk Food Addiction

Just can’t quit the JUNK FOOD?  You’re tired, you’re stressed, you’re busy – I get it! I feel it too! But it’s no excuse to constantly reach for the junk food and use sugar and unhealthy snacks as way to cope or ‘feel better’.   Do you really even feel that much better after eating them?  Maybe you’re addicted to that 5-second …